Lee Freeman 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 101 |
March 14, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 648 | 54 | 20 | 122 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 22 | 110 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 122 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 | 126 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 | 126 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.