Lee Freeman 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 102 |
March 10, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 762 | 127 | 21 | 130 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 121 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 140 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 141 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 126 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 122 |
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Workout Graph
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