Lee Freeman 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
49
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 103 |
March 06, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 588 | 49 | 19 | 116 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 111 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 118 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 119 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 118 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 118 |
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Workout Graph
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