Lee Freeman 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
49
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 104 |
March 03, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 588 | 49 | 18 | 113 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 107 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 113 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 114 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 116 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 118 |
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Workout Graph
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