Lee Freeman 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 104 |
March 01, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 588 | 49 | 19 | 115 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 | 100 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 109 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 | 114 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 137 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 117 |
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Workout Graph
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