Lee Freeman 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
108
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 103 |
February 27, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 648 | 108 | 18 | 134 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 19 | 124 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 18 | 133 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 | 136 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 138 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 19 | 141 |
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Workout Graph
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