Lee Freeman 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 103 |
February 22, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 867 | 289 | 21 | 161 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 | 151 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 21 | 164 |
| 12:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 21 | 169 |
| 16:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 22 | 168 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 | 155 |
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Workout Graph
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