Lee Freeman 15:00 row
3,165
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 105 |
February 14, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,165 | 2:22.1 | 122 | 708 | 177 | 19 | 133 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 20 | 124 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 19 | 131 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 | 136 |
| 12:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 19 | 136 |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 19 | 141 |
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Workout Graph
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