Lee Freeman 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 105 |
February 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 726 | 121 | 19 | 129 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 88 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 136 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 135 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 19 | 139 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 | 147 |
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Workout Graph
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