Lee Freeman 20:00 row
4,267
Meters
20:00.0
Time
2:20.6
Pace
242
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 100 |
January 27, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,267 | 2:20.6 | 126 | 726 | 242 | 21 | 143 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 22 | 117 |
| 8:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 21 | 143 |
| 12:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 21 | 149 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 22 | 152 |
| 20:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.