Lee Freeman 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 101 |
January 25, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 20 | 146 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 | 133 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 | 137 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 146 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 151 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 164 |
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Workout Graph
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