Lee Freeman 15:05 row
3,326
Meters
15:05.6
Time
2:16.1
Pace
193
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 110 |
January 18, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,326 | 2:16.1 | 139 | 767 | 193 | 23 | 141 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 | 139 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 142 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 144 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.