Lee Freeman 20:00 row
3,898
Meters
20:00.0
Time
2:33.9
Pace
207
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 97 |
October 08, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,898 | 2:33.9 | 96 | 621 | 207 | 20 | 130 |
| 4:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 20 | 121 |
| 8:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 20 | 130 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 20 | 131 |
| 16:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 20 | 136 |
| 20:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 20 | 135 |
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Workout Graph
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