Lee Freeman 20:00 row
3,923
Meters
20:00.0
Time
2:32.9
Pace
209
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 116 |
August 14, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,923 | 2:32.9 | 98 | 627 | 209 | 22 | 125 |
| 4:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 23 | 114 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 22 | 124 |
| 12:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 22 | 128 |
| 16:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 22 | 131 |
| 20:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 22 | 130 |
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Workout Graph
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