Lee Freeman 1:00 row
154
Meters
1:00.0
Time
3:14.8
Pace
7
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 97 |
July 29, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 19 | 106 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 19 | 106 |
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Workout Graph
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