Lee Freeman 25:03 row
5,009
Meters
25:03.8
Time
2:30.1
Pace
271
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 124 |
April 04, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 5,009 | 2:30.1 | 103 | 648 | 271 | 22 | 136 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 125 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 131 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 134 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 143 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 147 |
| 25:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 | 148 |
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Workout Graph
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