Lee Freeman 1:00:05 row
11,525
Meters
1:00:05.8
Time
2:36.4
Pace
608
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 130 |
March 04, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 11,525 | 2:36.4 | 91 | 607 | 608 | 20 | 134 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 | 126 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 | 126 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 128 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 128 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 132 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 136 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 133 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 140 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 140 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 142 |
| 55:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 143 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 144 |
| 1:00:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 144 |
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