Lee Freeman 5:00 row
705
Meters
5:00.0
Time
3:32.7
Pace
35
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 125 |
January 13, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 17 | 99 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 18 | 99 |
| 2:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 17 | 99 |
| 3:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 17 | 98 |
| 4:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 18 | 100 |
| 5:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 18 | 101 |
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Workout Graph
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