Lee Freeman 25:00 row
5,115
Meters
25:00.0
Time
2:26.6
Pace
282
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 122 |
January 05, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,115 | 2:26.6 | 111 | 676 | 282 | 25 | 146 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 132 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 143 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 150 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 151 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.