Lee Freeman 25:00 row
5,124
Meters
25:00.0
Time
2:26.3
Pace
284
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 122 |
January 02, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,124 | 2:26.3 | 112 | 681 | 284 | 25 | 144 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 131 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 141 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 145 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 150 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 153 |
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Workout Graph
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