Lee Freeman 25:00 row
5,012
Meters
25:00.0
Time
2:29.6
Pace
272
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 124 |
December 30, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,012 | 2:29.6 | 104 | 652 | 272 | 24 | 137 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 121 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 131 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 142 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 146 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 145 |
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Workout Graph
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