Lee Freeman 25:00 row
5,041
Meters
25:00.0
Time
2:28.7
Pace
275
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 123 |
December 29, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,041 | 2:28.7 | 106 | 660 | 275 | 24 | 139 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 | 119 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 129 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 | 144 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 151 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 155 |
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Workout Graph
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