Lee Freeman 25:00 row
5,425
Meters
25:00.0
Time
2:18.2
Pace
312
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 125 |
December 10, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,425 | 2:18.2 | 132 | 748 | 312 | 25 | 152 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 152 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 137 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 170 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 172 |
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Workout Graph
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