Lee Freeman 7080m row
7,080
Meters
33:29.9
Time
2:21.9
Pace
401
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 119 |
November 05, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.9 | 7,080 | 2:21.9 | 122 | 718 | 401 | 27 | 159 |
| 7:04.0 | 1,500 | 2:21.3 | 124 | 721 | 85 | 27 | 152 |
| 7:07.3 | 3,000 | 2:22.4 | 121 | 716 | 85 | 27 | 154 |
| 7:07.1 | 4,500 | 2:22.3 | 121 | 716 | 85 | 27 | 156 |
| 7:07.1 | 6,000 | 2:22.3 | 121 | 716 | 85 | 27 | 164 |
| 5:04.3 | 7,080 | 2:20.8 | 125 | 721 | 61 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.