Lee Freeman 20:00 row
4,116
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 123 |
October 24, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,116 | 2:25.7 | 113 | 681 | 227 | 26 | 132 |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 26 | 122 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 26 | 126 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 26 | 134 |
| 16:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 26 | 139 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.