Lee Freeman 25:00 row
5,295
Meters
25:00.0
Time
2:21.6
Pace
300
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 123 |
October 13, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,295 | 2:21.6 | 123 | 720 | 300 | 25 | 149 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 135 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 144 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 154 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 155 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 158 |
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Workout Graph
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