Lee Freeman 25:00 row
5,372
Meters
25:00.0
Time
2:19.6
Pace
307
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 124 |
October 11, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,372 | 2:19.6 | 129 | 736 | 307 | 26 | 153 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 134 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 150 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 | 154 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 158 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 170 |
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Workout Graph
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