Lee Freeman 25:00 row
5,334
Meters
25:00.0
Time
2:20.6
Pace
303
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 122 |
August 15, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,334 | 2:20.6 | 126 | 727 | 303 | 23 | 157 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 138 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 149 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 | 160 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 167 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.