Lee Freeman 25:05 row
5,193
Meters
25:05.9
Time
2:24.9
Pace
288
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 0 |
May 14, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,193 | 2:24.9 | 115 | 688 | 288 | 22 | 137 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 108 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 | 114 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 151 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 155 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 161 |
| 25:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 161 |
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Workout Graph
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