Lee Freeman 25:00 row
5,328
Meters
25:00.0
Time
2:20.7
Pace
302
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 124 |
May 07, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,328 | 2:20.7 | 125 | 724 | 302 | 23 | 139 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 136 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 123 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 150 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 122 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 166 |
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Workout Graph
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