Lee Freeman 25:00 row
5,095
Meters
25:00.0
Time
2:27.2
Pace
281
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 127 |
April 19, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,095 | 2:27.2 | 110 | 674 | 281 | 22 | 125 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 22 | 128 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 149 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 116 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 | 117 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 116 |
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Workout Graph
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