Lee Freeman 25:00 row
5,404
Meters
25:00.0
Time
2:18.7
Pace
310
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 123 |
April 01, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,404 | 2:18.7 | 131 | 744 | 310 | 23 | 157 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 135 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 154 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 162 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 167 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 170 |
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Workout Graph
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