Lee Freeman 20:00 row
4,143
Meters
20:00.0
Time
2:24.8
Pace
234
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 127 |
February 27, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,143 | 2:24.8 | 115 | 702 | 234 | 22 | 141 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 23 | 129 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 | 138 |
| 12:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 23 | 151 |
| 16:00.0 | 737 | 2:42.8 | 81 | 615 | 41 | 20 | 137 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.