Lee Freeman 20:00 row
4,274
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 127 |
January 21, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,274 | 2:20.3 | 127 | 729 | 243 | 22 | 159 |
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 23 | 141 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 22 | 157 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 22 | 165 |
| 16:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 23 | 168 |
| 20:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.