Lee Freeman 30:02 row
6,530
Meters
30:02.7
Time
2:18.0
Pace
377
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 0 |
July 28, 2022 18:44:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 6,530 | 2:18.0 | 133 | 752 | 377 | 19 | 157 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 112 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 161 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 160 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 | 167 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 171 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 175 |
| 30:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.