Lee Freeman 25:00 row
5,103
Meters
25:00.0
Time
2:26.9
Pace
284
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 107 |
July 21, 2022 08:02:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,103 | 2:26.9 | 110 | 681 | 284 | 21 | 143 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 19 | 115 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 134 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 148 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 157 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 165 |
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Workout Graph
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