Lee Freeman 20:00 row
4,204
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 108 |
June 26, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,204 | 2:22.7 | 120 | 708 | 236 | 21 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 21 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 20 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 21 |
| 16:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 22 |
| 20:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 23 |
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Workout Graph
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