Lee Freeman 30:00 row
5,712
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 128 |
May 08, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,712 | 2:37.5 | 89 | 604 | 302 | 20 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 19 |
| 12:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 19 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 19 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 20 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 21 |
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Workout Graph
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