Lee Freeman 20:13 row
4,236
Meters
20:13.6
Time
2:23.2
Pace
245
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 127 |
April 30, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 4,236 | 2:23.2 | 119 | 726 | 245 | 21 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 21 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 22 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 640 | 64 | 19 |
| 20:13.0 | 453 | 2:26.7 | 111 | 703 | 26 | 22 |
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Workout Graph
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