Lee Freeman 20:00 row
4,151
Meters
20:00.0
Time
2:24.5
Pace
237
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 127 |
April 26, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,151 | 2:24.5 | 116 | 711 | 237 | 20 |
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 19 |
| 8:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 20 |
| 12:00.0 | 695 | 2:52.6 | 68 | 585 | 39 | 16 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 21 |
| 20:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 22 |
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Workout Graph
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