Lee Freeman 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 126 |
April 11, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 816 | 272 | 22 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 21 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 22 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 22 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 20:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 22 |
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Workout Graph
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