Lee Freeman 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 128 |
March 14, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 734 | 367 | 22 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 21 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 23 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 23 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.