Lee Freeman 5x750m/2:00r row
3,750
Meters
17:04.2
Time
2:16.5
Pace
218
Calories
| Rest Distance | 1,246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,996 |
| Overall Time | 27:04.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 128 |
February 25, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.2 | 3,750 | 2:16.5 | 137 | 766 | 26 | |
| 3:24.6 | 750 | 2:16.4 | 138 | 774 | 25 | |
| 3:17.6 | 750 | 2:11.7 | 153 | 819 | 27 | |
| 3:30.0 | 750 | 2:20.0 | 128 | 737 | 25 | |
| 3:27.2 | 750 | 2:18.1 | 133 | 747 | 26 | |
| 3:24.7 | 750 | 2:16.4 | 138 | 756 | 27 | |
| r1,246 |
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Workout Graph
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