Lee Freeman 25:05 row
5,661
Meters
25:05.0
Time
2:12.9
Pace
343
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 114 |
June 14, 2026 11:14:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,661 | 2:12.9 | 149 | 820 | 343 | 22 | 152 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 137 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 150 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 156 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 | 156 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 23 | 162 |
| 25:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 0 | 161 |
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Workout Graph
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