Lee Freeman 12:00 row
2,801
Meters
12:00.0
Time
2:08.5
Pace
175
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 112 |
June 11, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,801 | 2:08.5 | 165 | 875 | 175 | 22 | 150 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 23 | 137 |
| 6:00.0 | 686 | 2:11.1 | 155 | 860 | 43 | 22 | 145 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 23 | 158 |
| 12:00.0 | 715 | 2:05.8 | 175 | 920 | 46 | 23 | 163 |
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Workout Graph
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