Lee Freeman 40:02 row
8,587
Meters
40:02.4
Time
2:19.8
Pace
434
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 116 |
April 26, 2026 10:14:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 8,587 | 2:19.8 | 128 | 650 | 434 | 21 | 128 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 22 | 103 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 | 89 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 92 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 148 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 | 151 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 24 | 152 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 | 161 |
| 35:02.4 | 6 | 3:20.0 | 44 | 1500 | 1 | 0 | 161 |
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Workout Graph
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