Lee Freeman 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
59
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 112 |
February 18, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 776 | 59 | 20 | 128 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 22 | 108 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 20 | 123 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 20 | 137 |
| 0:55.0 | 800 | 2:17.5 | 135 | 785 | 12 | 20 | 138 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 788 | 12 | 19 | 138 |
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Workout Graph
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