Lee Freeman 10:12 row
2,019
Meters
10:12.2
Time
2:31.6
Pace
110
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 110 |
February 13, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,019 | 2:31.6 | 100 | 646 | 110 | 18 | 131 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 18 | 129 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 19 | 131 |
| 10:12.2 | 39 | 2:36.4 | 91 | 590 | 2 | 10 | 133 |
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