Lee Freeman 10:09 row
2,038
Meters
10:09.6
Time
2:29.5
Pace
113
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 112 |
February 06, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,038 | 2:29.5 | 105 | 667 | 113 | 20 | 129 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 126 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 131 |
| 10:09.6 | 29 | 2:45.5 | 77 | 750 | 2 | 12 | 130 |
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Workout Graph
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