Lee Freeman 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
125
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
February 05, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 750 | 125 | 22 | 125 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 110 |
| 4:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 22 | 102 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 22 | 138 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 23 | 141 |
| 10:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 23 | 138 |
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Workout Graph
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